5 Amazing Tips To Help With Your Weight Loss Journey

by Yumna Afzal

You could read endless nuggets of online advice for losing weight, but let’s be honest – not every bit of information you get is useful. In fact, it rarely is.

Ladies, if you’re looking to boost your self-esteem, you have to first and foremost adjust your expectations, not your weight.

As for weight loss, as cliché as it sounds, the process takes time, so you have to be patient!

Beauty and Fitness icon Alva Jay shares her secrets on how to beat bloating and all that extra fat. Her quick transformation is SO inspiring! The best part is that you don’t have to starve yourself or double your workouts to achieve results.

You can lose weight faster with these simple adjustments to your daily routine that will give you the extra boost you’ve been looking for!

1. The only detox pack you’ll need

Get a flat tummy and reduce appetite NATURALLY by purifying your body from the inside out! This drink gets rid of toxins, strengthens your immune system and leaves you feeling better than ever the easy way!


TEAMI 30-Day Detox Pack
$24.95

2. Turn fat into muscle

This low -carb, zero aspartame protein concentrate builds lean muscle and gives you fast recovery after exercise. It will help curb your diet and the vanilla flavored powder is easy to mix, and delicious to drink.


Lovella Whey Protein Concentrate
$30.00

3. Maintain that glow with a beauty supplement

Going on a diet can often make you look dull and lifeless. This product repairs hair follicles for fuller & thicker hair and it also exfoliates and nurtures glowing skin.


Lovella Beauty Supplement
$14.00

4. Flat tummy with a slimming belt

A “tummy tuck” without the price tag! This slimming belt actually works, and is the perfect equipment for those flat, lean abs you’ve always wanted.


Slimming Waist Training Belt
$12.99

5. Say goodbye to cellulite with leggings

These leggings have a special push up effect to tone your thighs and butt. It is infused with caffeine and vitamin E microcapsules to further improve the slimming and firming effect. It is also sanitized against bad odors.


Vitamin E Anti-Cellulite Leggings
$44.90

The products in this article have been carefully selected and reviewed by our team. If you purchase something, Journal Post may earn a small commission. Rest assured, we only recommend what is best for you!


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